A Wealth of Information
Dr. Martha Allen’s Library
The library of Dr. Martha Allen at Athens Integrative Medicine contains a wealth of information for her patients. Below are just a few of her recommendations.
Book Recommendations:
Botanical Medicine:
Herbal Medicine from the Heart of the Earth by Sharol Tilgner, N.D. Amazing reference guide for both home Herbalists and Practitioners!
Nutrition/ Cookbooks:
The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre, MS, CN.
Feeding the Whole Family by Cynthia Lair
Fields of Green: Annie Somerville. Amazing vegetarian cookbook. Recipes can be modified to include meats.
The Broad Fork by Hugh Acheson. Famous chef shares his extraordinary recipes from the wide world of fruits and veggies. Focus on organic seasonal produce from his Woodland Gardens, Athens, Ga CSA Box.
Environmental Medicine:
A New War on Cancer: The Unlikely Heroes Revolutionizing Prevention by Kristina Marusic.